Use your thoughts and actions to change your moods!

Uplifting Music

Music can affect our moods so why not listen to positive, uplifting, and inspirational music? Here are a few of my favorites.

"Happy"

by Pharrell Williams

"Keep Your Head Up"

by Andy Grammer

"I'll Stand By You"

by The Pretenders

"Peace of Mind"

by Boston

"Tomorrow"

from the Broadway Musical Annie

"Raindrops Keep Falling on My Head"

by B.J. Thomas

"This is My Fight Song"

by Rachel Platten

Have a song that lifts your mood? We'd love to hear it!

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You are not alone.

This website provides suggestions based on the experience of one psychiatrist and the principles of Cognitive Behavioral Therapy. Although we hope our website can help you change your moods, please consult a therapist, physician, or hotline (1-800-273-8255) if you are in severe distress.